Because of your smile, you make life more beautiful. Thich Nhat Hanh So, I went to the dentist today for a cleaning… I am among those people that don’t like…
This post was originally going to be a general mask review. But it took a different direction when my boyfriend asked, “Do those really work?” Great question. Part of the…
I’m kidding, right? Nope. Totally serious. I’ve clearly been sleeping on this topic and I’m late to the party. But there IS a “right” and a “wrong” way to drink…
Do you wear sunglasses to hide last night’s questionable decisions? Or do you just love how they make you look? The right pair of sunglasses can take years off your…
It was only recently (in the past few years) that I started paying attention to how much sunscreen to use to get the sun protection factor (SPF) on the bottle.…
The piece of brain research that felt most promising and most accessible to me was the studies on neuroplasticity. [National Institutes of Health Article]. It basically means our neural network…
If it’s a cliche to say that intellectual curiosity keeps your mind sharp, your senses alert, and your capabilities cutting-edge, that’s because it’s true. Adena Friedman My worst fear (even…