Feed Your Mind

I was first introduced to the notion of pH and skincare by one of my favorite Youtube (YT) channels Hot and Flashy. Angie, the You Tuber, is an over 50,…

Feed Your Mind

We are going back to basics today to build a strong foundation of understanding about acids and pH levels. This is in preparation for next week’s blog when we look…

Feed Your Body

One of my favorite compliments I’ve ever received was “Wow! Your skin is so soft!” The fact that it was said by a very handsome man I had a crush…

Feed Your Mind

I’m not a fan of the win-lose paradigm. I didn’t play competitive sports…or any sports really. I was a dancer and a cheerleader – two activities which are distinct for…

Feed Your Body

Last week I wrote (again!) about my love of red light therapy. This week I’m going to give you a quick head to head review of my three favorite red…

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