Feed Your Body

What is microdermabrasion? If you’re a skin-obsessed, anti-aging supplicant like me, you already are very familiar with this procedure. But if you’re not, let’s break it down and try to…

Feed Your Body

Have you checked out subscription boxes? For the longest time they felt like scams or a waste of money. But a couple of years ago I decided to indulge my…

Feed Your Body

Let me give you some background on my work out perspective. For many year, probably better than fifteen years, I worked with a personal trainer. I’ve gone through five in…

Feed Your Mind

Have you heard people say “We all slow down as we age”? I used to rail against this, like slowing down was a bad thing – like I was a…

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