Feed Your Body

I get into some pretty weird stuff, it’s true. If you’ve tried face rolling, you’re probably game for anything. If you haven’t, you may be skeptical. It’s not as weird…

Feed Your Body

Have you heard this saying? I’m hear to tell you – what a bunch of hooey!! I, like many people, have perpetually cold hands. I don’t just mean a little…

Feed Your Body

Last week we talked about some things we can do to change our “spots” – sunspots, age spots, melasma and the like. What is Hyperpigmentation? Melanin, which determines the overall…

Feed Your Body
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You know the saying – a leopard can’t change its spots? Well, my dear, you are no leopard. My sister asked me recently “What can I do for my spots?”…

Feed Your Mind

I am the queen of multi-tasking. I talk to my mother while I drive home. I eat while I read things on my computer. I watch tv while I do…

Feed Your Mind

I wasn’t sure what today’s blog would be about…with the inauguration of a new US President happening on the same day. And though I don’t fancy myself a terribly proper…

Feed Your Mind

“Good manners will open doors that the best education cannot.” Clarence Thomas Today I’ve been mulling over customer service, or the lack thereof, across many industries. But then it occurred to…

Feed Your Mind

Resolutions: So many will fail; NOT because they didn’t set goals, but because they didn’t set behaviors. Steve Maraboli Every year, right after the new year, I see the old…

Feed Your Mind

“Learning without thought is labour lost; thought without learning is perilous.” Confucius As I noted in my last blog, I think it’s always a good time to reflect a bit…

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