Feed Your Body

I’ve been battling eyelid problems for the past month. My gut tells me that it’s related to the tape the used on my eyes during my recent surgery. I don’t…

Feed Your Body

I am one of those people who is extremely light sensitive when I try to sleep. The only other person I know who is as sensitive as me is my…

Feed Your Mind

You must be the change you wish to see in the world. Mahatma Gandhi The mind is an amazing thing. It has the power to focus on things to the…

Feed Your Mind

When people show you who they are the first time, believe them. Maya Angelou I don’t know about you, but I have a pretty thick skull. That is, I try…

Feed Your Mind

Review: Bite Toothpaste Bits The man who moves a mountain begins by carrying away small stones. Confucius If you’ve been reading along for the past few years, or even just…

Feed Your Mind

How can we remember our ignorance, which our growth requires, when we are using our knowledge all the time? Henry David Thoreau A week ago, I had a hysterectomy. During…

Feed Your Mind

During our stay in Tulum Mexico last month, we took some time to walk the beach and enjoy the sounds of the ocean. The beach near the resorts were kept…

Feed Your Spirit

You may or may not have noticed that I took a week off. We had a family destination wedding in Tulum and I simply set my phone down. It was…

Feed Your Mind

Have you heard of Swedish Death Cleaning? Me neither. I just joined a decluttering group on Facebook (Clear the Clutter and Breathe – 290K members strong!) to help reignite my…

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