Feed Your Mind

I am going to try really hard not to ramble on and on – but this is a topic that keeps smacking me in the face. I think it’s time…

Feed Your Body

Okay, okay – you know that I’m a sucker for a gadget. But when that gadget offers the possibility of replacing three or four shower/bath tools that take up space…

Feed Your Mind

Something you might not know about me – even if you are a near and dear friend. I am obsessed with Free People clothing. I’m not a particularly boho-y person…

Feed Your Body

What is the best way to apply skin care? If you’re at all like me, you’ve never really given it much thought. Either you’ve watched someone put on skincare and…

Feed Your Body

Y’all know my fight with “spots” – specifically with melasma which I have to believe was hormone triggered. One week I only had freckles, the next I had giant blotchy…

Feed Your Mind

This is never a bad thing, is it? Have you ever heard anyone say, Gee, I wish my life were really out of balance right now?! Of course not! That’s…

Feed Your Body

Have you seen any of the social media ads with the fake updo buns? These started popping up all over my social media a few weeks ago. I didn’t know…

Feed Your Body

I’m a sucker for online advertising. But, I don’t watch infomercials. Ever. Even still, eventually, the Dr. Steven Gundry Magic Pill informercial sucked me in. Call it a moment of…

Feed Your Body

Eight weeks ago, I looked in the mirror, horrified at the eye bags looking back at me. Am I being dramatic? Perhaps, but I have before and afters for you…

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