Summer time is almost here. With Memorial Day around the corner, sundresses and lightweight clothing come with it. If you are at all like me, the last thing you want…
About a year ago, I did a post on gua sha. I find it meditative and relaxing. I enjoy the ritual of it immensely. However, my nagging curiosity kept leading…
I go a little crazy about the wild claims of anti-aging devices and beauty products. I WANT to believe them all but I approach them all with suspicion. Most of…
Part of my search to stave off unnecessary signs of aging involves creams, potions, and gadgets. So many gadgets… Anti-aging gadgets can be costly, so I’m here to test them…
I have long been a fan of the periodic seasonal cleanse/reset. Sometimes this involved incorporating a fast day into my routine but more often it is a multi-day juice or…
Have you seen these weird little stone tools around or heard about about Gua Sha facials? Maybe you wonder what Gua Sha is and why its sudden popularity. The Basics…
I’ve been battling eyelid problems for the past month. My gut tells me that it’s related to the tape the used on my eyes during my recent surgery. I don’t…
In January 2021 (yes, a full year ago!) I was thinking about goals and resolutions – and I was really struggling with my pandemic (and let’s admit it, pre-pandemic) weight.…
