Feed Your Body

Have you seen any of the social media ads with the fake updo buns? These started popping up all over my social media a few weeks ago. I didn’t know…

Feed Your Body

I’m a sucker for online advertising. But, I don’t watch infomercials. Ever. Even still, eventually, the Dr. Steven Gundry Magic Pill informercial sucked me in. Call it a moment of…

Feed Your Body

Eight weeks ago, I looked in the mirror, horrified at the eye bags looking back at me. Am I being dramatic? Perhaps, but I have before and afters for you…

Feed Your Body

I get into some pretty weird stuff, it’s true. If you’ve tried face rolling, you’re probably game for anything. If you haven’t, you may be skeptical. It’s not as weird…

Feed Your Body

Have you heard this saying? I’m hear to tell you – what a bunch of hooey!! I, like many people, have perpetually cold hands. I don’t just mean a little…

Feed Your Body

Last week we talked about some things we can do to change our “spots” – sunspots, age spots, melasma and the like. What is Hyperpigmentation? Melanin, which determines the overall…

Feed Your Body
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You know the saying – a leopard can’t change its spots? Well, my dear, you are no leopard. My sister asked me recently “What can I do for my spots?”…

Feed Your Body

The internet made me do it. I’m a sucker for cute gadgets – clearly I’m a marketer’s dream! I resisted for as long as I could, but then my curiosity,…

Feed Your Body

Is there such a thing? My honey has joked about his moodiness and calls it his “manopause”…but it made me wonder…could it be a real thing? We hear so much…

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