I’m an eternally optimistic gadget lover. Technology put a man on the moon. Why can’t it remove wrinkles from our faces? Are you with me?! Red Light Therapy Red light…
Adventure and travel is big part of my strategy for staying vital and youthful. It’s important, while being open to new adventures, not to abandon the healthy habits that keep…
By now you’ve all heard about the novel coronavirus or COVID-19, right? Someone at work asked about planning and preparation and it occurred to me that a lot of people…
Because of your smile, you make life more beautiful. Thich Nhat Hanh So, I went to the dentist today for a cleaning… I am among those people that don’t like…
This post was originally going to be a general mask review. But it took a different direction when my boyfriend asked, “Do those really work?” Great question. Part of the…
I’m kidding, right? Nope. Totally serious. I’ve clearly been sleeping on this topic and I’m late to the party. But there IS a “right” and a “wrong” way to drink…
Do you wear sunglasses to hide last night’s questionable decisions? Or do you just love how they make you look? The right pair of sunglasses can take years off your…
It was only recently (in the past few years) that I started paying attention to how much sunscreen to use to get the sun protection factor (SPF) on the bottle.…
I enjoy experimenting with different diets and trends. I go into them understanding it’s a trend, an experiment. Of course, the best “diet” is not one that’s restrictive but one…
