It was only recently (in the past few years) that I started paying attention to how much sunscreen to use to get the sun protection factor (SPF) on the bottle.…
I enjoy experimenting with different diets and trends. I go into them understanding it’s a trend, an experiment. Of course, the best “diet” is not one that’s restrictive but one…
Have you ever looked down at your bare knees and wondered, How did I end up with elephant knees? I did. I was horrified. I’ve heard that women (and men)…
Vitality! That’s the pursuit of life, isn’t it? — Katharine Hepburn I am on a life long journey to live a vibrant, vital life. My inspiration for my entire life…
