Feed Your Body

Okay, okay – you know that I’m a sucker for a gadget. But when that gadget offers the possibility of replacing three or four shower/bath tools that take up space…

Feed Your Body

What is the best way to apply skin care? If you’re at all like me, you’ve never really given it much thought. Either you’ve watched someone put on skincare and…

Feed Your Body

Y’all know my fight with “spots” – specifically with melasma which I have to believe was hormone triggered. One week I only had freckles, the next I had giant blotchy…

Feed Your Body

Eight weeks ago, I looked in the mirror, horrified at the eye bags looking back at me. Am I being dramatic? Perhaps, but I have before and afters for you…

Feed Your Body

I get into some pretty weird stuff, it’s true. If you’ve tried face rolling, you’re probably game for anything. If you haven’t, you may be skeptical. It’s not as weird…

Feed Your Body

Last week we talked about some things we can do to change our “spots” – sunspots, age spots, melasma and the like. What is Hyperpigmentation? Melanin, which determines the overall…

Feed Your Body
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You know the saying – a leopard can’t change its spots? Well, my dear, you are no leopard. My sister asked me recently “What can I do for my spots?”…

Feed Your Body

You know… I resisted this particular piece of beauty technology for a long time. I figured it was gimmicky. I figured it wouldn’t work. I figured it would be a…

Feed Your Body

After my foray into red light therapy, I thought it was worth checking out some of the other options. I’m fortunate that thus far I haven’t had much need for…

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