Feed Your Body

By now you’ve all heard about the novel coronavirus or COVID-19, right? Someone at work asked about planning and preparation and it occurred to me that a lot of people…

Feed Your Body

This post was originally going to be a general mask review. But it took a different direction when my boyfriend asked, “Do those really work?” Great question. Part of the…

Feed Your Body

I’m kidding, right? Nope. Totally serious. I’ve clearly been sleeping on this topic and I’m late to the party. But there IS a “right” and a “wrong” way to drink…

Feed Your Body

Do you wear sunglasses to hide last night’s questionable decisions? Or do you just love how they make you look? The right pair of sunglasses can take years off your…

Feed Your Body

It was only recently (in the past few years) that I started paying attention to how much sunscreen to use to get the sun protection factor (SPF) on the bottle.…

Feed Your Body

Have you ever looked down at your bare knees and wondered, How did I end up with elephant knees? I did. I was horrified. I’ve heard that women (and men)…

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