Have you seen these weird little stone tools around or heard about about Gua Sha facials? Maybe you wonder what Gua Sha is and why its sudden popularity. The Basics…
Review: Bite Toothpaste Bits The man who moves a mountain begins by carrying away small stones. Confucius If you’ve been reading along for the past few years, or even just…
How can we remember our ignorance, which our growth requires, when we are using our knowledge all the time? Henry David Thoreau A week ago, I had a hysterectomy. During…
During our stay in Tulum Mexico last month, we took some time to walk the beach and enjoy the sounds of the ocean. The beach near the resorts were kept…
Have you heard of Swedish Death Cleaning? Me neither. I just joined a decluttering group on Facebook (Clear the Clutter and Breathe – 290K members strong!) to help reignite my…
As we were opening gifts and talking about holidays past, I started thinking about gift giving style. There are several different gift giving styles and mine has shifted and changed…
I started a superfood challenge this month as part of my “get unstuck and stop languishing” mission. I’m feeling good, getting in yoga after a multi-year break, and eating more…
