Feed Your Mind

Are we fighting or embracing age? I can’t keep track these days. Social media encourages me to join the Going Gray Nation. Are we supposed to be Aging Gracefully? Are…

Feed Your Mind
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Did you know this blog was initially intended to be a travel and adventure blog? I launched it in January of 2020. Remember what happened in March 2020? Yup. COVID-19…

Good Stuff
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Frugal /froo-guhl/ adjective 1. economical in use or expenditure; prudently saving or sparing; not wasteful; 2. entailing little expense; requiring few resources dictionary.com Are you like me? Do you get…

Feed Your Mind

Have you added podcasts to your entertainment repertoire yet? I don’t listen to audiobooks much, but podcasts provide entertainment, education, information, and thoughtful discourse. I like to listen to them…

Feed Your Body

About a year ago, I did a post on gua sha. I find it meditative and relaxing. I enjoy the ritual of it immensely. However, my nagging curiosity kept leading…

Feed Your Body

I go a little crazy about the wild claims of anti-aging devices and beauty products. I WANT to believe them all but I approach them all with suspicion. Most of…

Feed Your Mind

Drink More Water. Catchy slogan – because generally this is true. Water does a body good. I know this, we all know this, but it’s hard to get the daily…

Feed Your Mind

Last week’s blog discussed things I consider before purchasing clothing from overseas sellers. I thought it might be fun to explore this with some examples so I put in an…

Feed Your Mind

Have you seen those cute online advertisements for clothing brands you’ve never heard of? Whenever I’m online the marketing algorithms go into overdrive to serve up unique clothing ads from…

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