Feed Your Body

Have you seen these weird little stone tools around or heard about about Gua Sha facials? Maybe you wonder what Gua Sha is and why its sudden popularity. The Basics…

Feed Your Mind

Review: Bite Toothpaste Bits The man who moves a mountain begins by carrying away small stones. Confucius If you’ve been reading along for the past few years, or even just…

Feed Your Mind

How can we remember our ignorance, which our growth requires, when we are using our knowledge all the time? Henry David Thoreau A week ago, I had a hysterectomy. During…

Feed Your Mind

During our stay in Tulum Mexico last month, we took some time to walk the beach and enjoy the sounds of the ocean. The beach near the resorts were kept…

Feed Your Spirit

Hello, Barcelona!! If you’ve been following along with the last few blog posts, you know by now that we recently visited Spain and after a quick trip to Valencia, we…

Good Stuff

We are getting ready to travel overseas again. I usually have at least one out-of-country trip a year, possibly more – but obviously that behavior curtailed in the last two…

Feed Your Mind
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“I didn’t know you were in to beach drag racing.” Neither did I. We’ve been desperately missing adventure over the past year. Determined to find it wherever we may, we…

Feed Your Mind

Do you ever find a way to adventure close to home? Over Labor Day weekend, we decided to do a little exploring in our region. Specifically, we decided to check…

Feed Your Mind

I recently had lunch with some dear friends. I hadn’t seen them in real life since the beginning of the pandemic last March. Stephanie and Lori mentioned that they had…

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