Feed Your Mind

It’s not what we do once in a while that shapes our lives, but what we do consistently. Tony Robbins Have you heard that it can take 21 days to…

Feed Your Body
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You already know I have a gadget addiction. Before you dismiss this outright though, stick with me for a minute. I started my childhood as a dancer. There is a…

Feed Your Body

What is microdermabrasion? If you’re a skin-obsessed, anti-aging supplicant like me, you already are very familiar with this procedure. But if you’re not, let’s break it down and try to…

Feed Your Body

Have you checked out subscription boxes? For the longest time they felt like scams or a waste of money. But a couple of years ago I decided to indulge my…

Feed Your Mind

I was first introduced to the notion of pH and skincare by one of my favorite Youtube (YT) channels Hot and Flashy. Angie, the You Tuber, is an over 50,…

Feed Your Mind

We are going back to basics today to build a strong foundation of understanding about acids and pH levels. This is in preparation for next week’s blog when we look…

Feed Your Mind

Something you might not know about me – even if you are a near and dear friend. I am obsessed with Free People clothing. I’m not a particularly boho-y person…

Feed Your Mind

This is never a bad thing, is it? Have you ever heard anyone say, Gee, I wish my life were really out of balance right now?! Of course not! That’s…

Feed Your Mind

“Our greatest glory is not in never falling, but in rising every time we fall.” Confucius I heard a snippet by NIAID Director, Dr. Anthony Fauci – who said things…

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