Feed Your Mind

Resolutions: So many will fail; NOT because they didn’t set goals, but because they didn’t set behaviors. Steve Maraboli Every year, right after the new year, I see the old…

Feed Your Mind

“Learning without thought is labour lost; thought without learning is perilous.” Confucius As I noted in my last blog, I think it’s always a good time to reflect a bit…

Feed Your Spirit

Today is my birthday. Everyone used to ask if I resented having a birthday two days before Christmas, but I have to say, I never felt like I was overshadowed.…

Feed Your Mind

“Our greatest glory is not in never falling, but in rising every time we fall.” Confucius I heard a snippet by NIAID Director, Dr. Anthony Fauci – who said things…

Feed Your Spirit
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Welcome to Sparkle Month!! What is “Sparkle Month”? I’m so glad you asked. Sparkle Month officially started nine years ago, coined by me and my friend Danielle, after we decided…

Feed Your Mind

“There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle.”  Albert Einstein This has…

Feed Your Mind

Well…we’ve been working our way up to this. Luxury items. Some I own, some I covet. None are necessary but all are fabulous. I would not consider any of these…

Feed Your Spirit

It’s been a stressful couple of weeks/months. I’m sure I’m not alone in this feeling. Usually I’d take a trip, I’d plan time with close friends, or I would book…

Feed Your Spirit

Ritual consists of the external practices of spirituality that help us become more receptive and aware of the closeness of our lives to the sacred. Ritual is the act of…

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