Just a quick update (with more details to come) on some things I was loving in January! I’m giving you the tease in case you can’t wait for me to…
Welcome to the New Year. Can you believe it? Are you excited? I am!! Just like I spent the end of the year reflecting, I like to spend the beginning…
Let me give you some background on my work out perspective. For many year, probably better than fifteen years, I worked with a personal trainer. I’ve gone through five in…