Feed Your Body

Eight weeks ago, I looked in the mirror, horrified at the eye bags looking back at me. Am I being dramatic? Perhaps, but I have before and afters for you…

Feed Your Spirit
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Welcome to Sparkle Month!! What is “Sparkle Month”? I’m so glad you asked. Sparkle Month officially started nine years ago, coined by me and my friend Danielle, after we decided…

Feed Your Body

Is there such a thing? My honey has joked about his moodiness and calls it his “manopause”…but it made me wonder…could it be a real thing? We hear so much…

Feed Your Spirit

It’s been a stressful couple of weeks/months. I’m sure I’m not alone in this feeling. Usually I’d take a trip, I’d plan time with close friends, or I would book…

Feed Your Body

You know… I resisted this particular piece of beauty technology for a long time. I figured it was gimmicky. I figured it wouldn’t work. I figured it would be a…

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