Feed Your Body

In January 2021 (yes, a full year ago!) I was thinking about goals and resolutions – and I was really struggling with my pandemic (and let’s admit it, pre-pandemic) weight.…

Feed Your Mind

Resolutions: So many will fail; NOT because they didn’t set goals, but because they didn’t set behaviors. Steve Maraboli Every year, right after the new year, I see the old…

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