Good Stuff

In March 2022, I reviewed some eye masks and landed on my “then” favorite. I’m not a fickle fan so much as I chase perfection. I was ready to stop…

Feed Your Spirit

Our annual sister trip is in the book. One of the best outcomes of Dad’s illness was spending blocks of time with my sister who lives on the opposite coast…

Feed Your Body

Summer time is almost here. With Memorial Day around the corner, sundresses and lightweight clothing come with it. If you are at all like me, the last thing you want…

Feed Your Body

As you know, I am 100% against aging gracefully. It’s an all out war on aging – at least the signs and symptoms of it. That said, I also think…

Feed Your Body
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Last time I was with my sister, she asked if I had hear about Maëlys. Of course I have! Their targeted advertising pulls up in my social media feeds all…

Feed Your Body

Part of my search to stave off unnecessary signs of aging involves creams, potions, and gadgets. So many gadgets… Anti-aging gadgets can be costly, so I’m here to test them…

Feed Your Spirit

Have you ever stayed in one of those places that charmed you and transported you back to simpler times? If you ever stayed at the Grayhaven Motel, a vintage motor…

Feed Your Mind

Drink More Water. Catchy slogan – because generally this is true. Water does a body good. I know this, we all know this, but it’s hard to get the daily…

Feed Your Body

I have long been a fan of the periodic seasonal cleanse/reset. Sometimes this involved incorporating a fast day into my routine but more often it is a multi-day juice or…

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