Feed Your Body
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You already know I have a gadget addiction. Before you dismiss this outright though, stick with me for a minute. I started my childhood as a dancer. There is a…

Feed Your Body

What is microdermabrasion? If you’re a skin-obsessed, anti-aging supplicant like me, you already are very familiar with this procedure. But if you’re not, let’s break it down and try to…

Feed Your Body

Let me give you some background on my work out perspective. For many year, probably better than fifteen years, I worked with a personal trainer. I’ve gone through five in…

Feed Your Body

Last week I wrote (again!) about my love of red light therapy. This week I’m going to give you a quick head to head review of my three favorite red…

Feed Your Body
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If you’ve been reading my blogs for a while, you know I’m obsessed with both beauty tech and the power of red light. In fact I already did a general…

Feed Your Body

Did you see my Free People Dress Dupes? post a couple of weeks ago? During that process, I stumbled on some dresses on Amazon I thought were worth trying out.…

Feed Your Body

Okay, okay – you know that I’m a sucker for a gadget. But when that gadget offers the possibility of replacing three or four shower/bath tools that take up space…

Feed Your Body

Y’all know my fight with “spots” – specifically with melasma which I have to believe was hormone triggered. One week I only had freckles, the next I had giant blotchy…

Feed Your Spirit

One of my favorite things to do as I adventure is to check out new, different, quirky, odd, boutique hotels. There is something memorable about staying at an unusual accommodation…

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