Feed Your Body
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You know the saying – a leopard can’t change its spots? Well, my dear, you are no leopard. My sister asked me recently “What can I do for my spots?”…

Feed Your Body

After my foray into red light therapy, I thought it was worth checking out some of the other options. I’m fortunate that thus far I haven’t had much need for…

Feed Your Mind

Design is not just what it looks like and feels like. Design is how it works. Steve Jobs It is easy to dismiss packaging and design as mere marketing ploys…

Feed Your Body

So far in this series, we’ve covered vitamins A, B and C as they relate to your skin. Today we are moving on to vitamin D. There is something in…

Feed Your Body

Are you a convert to vitamins for your skin yet? My journey into skincare was a long, slow one because there is so much information (and unsupported marketing claims) out…

Feed Your Body

Two weeks ago, we set the foundation for understanding the layers of our skin so we could start to talk about how to nourish them. Last week, we started talking…

Feed Your Body

Now that we have the foundation from last week under our belts, we can move on to the real skinny on how to keep our skin healthy. Our skin is…

Feed Your Body

About three years ago, I started hearing this term “double cleanse”. I was a doubting thomas (tracy?) because I actually hate washing my face. I’m messy. I end up with…

Feed Your Body

As promised, we are returning to vanity and frivolity this week and we are going to examine eye patches. If you didn’t know this (and probably all of you do),…

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