Feed Your Mind

Are we fighting or embracing age? I can’t keep track these days. Social media encourages me to join the Going Gray Nation. Are we supposed to be Aging Gracefully? Are…

Feed Your Mind

I am going to try really hard not to ramble on and on – but this is a topic that keeps smacking me in the face. I think it’s time…

Feed Your Mind

Something you might not know about me – even if you are a near and dear friend. I am obsessed with Free People clothing. I’m not a particularly boho-y person…

Feed Your Body

What is the best way to apply skin care? If you’re at all like me, you’ve never really given it much thought. Either you’ve watched someone put on skincare and…

Feed Your Body

Y’all know my fight with “spots” – specifically with melasma which I have to believe was hormone triggered. One week I only had freckles, the next I had giant blotchy…

Feed Your Body

Have you seen any of the social media ads with the fake updo buns? These started popping up all over my social media a few weeks ago. I didn’t know…

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